Yeah so I'm now staying at an Ashram which teaches meditation and yoga. Its really cool and I'm learning lots of yoga. Today I did 3 hours so I'm nackered. Its really good for you too, its like a combination of tai chi and stretching. The people that run the place are all really friendly too. Its pretty good.
I spend a lot of my time cleaning the place and cooking and a few other odd jobs usually end up doing 3 - 5 hours or something a day. If there are lessons we do those and do the work after so its good. Its a different experience and I'm learning a lot.
Today I woke up at 7am and had a shower and stuff had breakfast. Cleaned up for an hour, then took part in the easy yoga class which lasted 1 and a half hours. I then took part in the general class which is a bit more intense than the other which lasted the same time. I then cleaned up so more and watered the plants.
Its also Chinese new year today and because I'm staying in China town I'm going to check it out. They have big festivals with lion dancing and stuff down the streets. It doesn't start until 10pm but I have tommorrow off so its ok.
Saturday, 17 February 2007
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